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As a busy entrepreneur, it's easy to get caught up in the hustle and bustle of running a business. But what happens when you're so busy taking care of everyone else that you forget to take care of yourself? That's where self-care comes in. Self-care is all about...
We've all been there. We start our day with the best of intentions, vowing to be productive and make the most of our time. But somewhere between starting that first task and taking our mid-morning break, we get sidetracked. Before we know it, hours have passed and we...
Blog Introduction: We've all been there. You're mindlessly scrolling through social media, watching TV, or browsing the internet when you suddenly realize you're bored out of your mind. What now? Well, you could continue to do the same things that got you bored in the...
We all know the feeling. You hit snooze one too many times, you're running late for your 9 am meeting, and you forgot to make breakfast. You're stressed before your day has even started. Sound familiar? If you're looking to increase your productivity and set yourself...
We all want to be productive. We want to get more done in less time so that we can have more free time to do the things we love. But becoming productive is easier said than done. Just when you think you've gotten a handle on things, something comes along to trip you...
The Sunday Scaries are real, and they can hit you like a ton of bricks. If you've ever found yourself feeling anxious or stressed out on a Sunday night, you're not alone. In fact, a study conducted by the American Psychological Association found that 36 percent of...