We all know that self-care is important.
We’ve been told time and again that we need to make time for ourselves, to do things that make us happy, and to generally just take care of ourselves.
But what does that actually mean? And how do you do it? If you’re struggling to figure out how to practice self-care, never fear! These three books will help you get started on the path to a happier, healthier you.
The Life-Changing Magic of Tidying Up
The first book on our list is “The Life-Changing Magic of Tidying Up” by Marie Kondo. This book is all about decluttering your life and living with only the things that bring you joy.
One of the core tenets of self-care is learning to let go of the negative things in your life, and this book will show you how to do just that. If your home is full of clutter and you’re feeling overwhelmed, pick up a copy of “The Life-Changing Magic of Tidying Up” and start decluttering today!
The Happiness Project
Next up is “The Happiness Project” by Gretchen Rubin. In this book, Rubin chronicles her year-long journey to happiness. She tries out different tactics and strategies, all in an effort to find out what makes her happy and how she can incorporate more happiness into her life.
If you’re not sure where to start with your own happiness project, this book is a great resource. It’s full of useful tips and advice, and it’s sure to give you some ideas for your own happiness journey.
You Are a Badass” by Jen Sincero.
Last but not least is “You Are a Badass” by Jen Sincero. This book is less about self-care and more about self-love, but we think it’s an essential read for anyone looking to improve their life. In “You Are a Badass,” Sincero covers everything from overcoming fear to manifesting your dreams.
If you’re looking for a motivational read that will inspire you to be your best self, pick up a copy of “You Are a Badass.” You won’t regret it!
The Artist’s Way by Julia Cameron
The Artist’s Way is a classic self-care book that has helped millions of people tap into their creativity. If you’re feeling stuck creatively, this book will help you get unblocked and start making art again.
With exercises and prompts designed to help you overcome creative blocks, “The Artist’s Way” is a must-read for anyone who wants to live a more creative life.
The Power of Now by Eckhart Tolle
The Power of Now is a book that’s all about living in the present moment. If you’re struggling with anxiety or depression, this book can help you learn to focus on the here and now and find peace in the present moment. If you’re looking for a book that will help you find inner peace, “The Power of Now” is a great choice.
The Untethered Soul by Michael A. Singer
If you’re looking for a book that will help you find your way back to your true self, look no further than The Untethered Soul. In this book, Michael A. Singer explores what it means to be truly free and how we can all find our way back to our authentic selves. “The Untethered Soul” is a must-read for anyone who is on a journey of self-discovery.
Conclusion:
Self-care is important, but it can be difficult to know where to start. If you’re looking for some guidance, pick up one (or all!) of these three books. From decluttering your home to finding out what makes you happy, these books will help you get started on the path to a happier, healthier you.
